Travel is generally considered safe for most pregnant women. As long as there are no complications, you can travel throughout most of your pregnancy. Remember to consult with your doctor before making any plans. If you're planning to travel by car, these tips from former moms-to-be will help make your trip more comfortable and enjoyable.
Avoid making long trips on your own. Try to limit travel time to a total of 5-6 hours.
Stop regularly for breaks. Try to take a short walk or stretch your legs to increase blood circulation.
Always wear your seat belt in the car. Make sure that you use both the lap and shoulder belts for the best protection of you and your baby.
On longer rides, bring along an extra pillow to provide support for your back.
Pack some snacks and beverages to take along. Drink regularly and eat natural, energy-giving foods. If you get ill, keep hydrated and continue eating for the health of your baby, even if you may not be hungry.
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